Hi I’m Shelley – I’ve been a body positive personal trainer for over 11 years, helping people in all sorts of bodies find ways to make movement a regular, balanced and enjoyable part of their life.
Whether you’re working around pain or injuries, have had bad experiences with exercise, feel nervous about getting started with fitness or just feel like you’re ready to do things differently so you can get stronger and fitter in a way that feels good both mentally and physically, I’m here to help.
I’m a Zoom Personal Trainer and work online with people right across Australia so wherever you are, we can work together in the comfort of your home to get your fitness to where you want it to be.