SHELLEY LASK
Hi I’m Shelley! (she/her) I pride myself on being far from your “typical” personal trainer. I love working with people to become more physically active, fit and strong and to enjoy the process, while improving their self compassion and relationship to their own body, and to movement in general. My work is informed by the Health at Every Size®/Size Inclusive/Non Diet principles and I love seeing the change it can make in people’s lives.
I’ve been running Body Positive Health & Fitness since 2013 and live on Wadawurrung country in Werribee, Victoria, where I enjoy walking along the beautiful river, gardening and drinking lots of coffee.
I love my work and I’d love to meet you and see how we can work together to find a way for you to enjoy moving your body in a way that feels safe and lets you do the things that are important to you. You can get in touch with me here
