Sure, we all have 24 hours in a day, but we don’t all have the same financial position, health, ability, injuries, responsibilities, jobs, age, priorities, likes and dislikes, people depending on us to care for them, mental health, requirements for … Read More
Unfit is a word we usually throw at ourselves as a general judgement rather than an accurate assessment of the capacity we need to build in order to be able to perform specific tasks to specific requirements.
Unfit … Read More
Injuries… let’s be honest they suck! But bodies are not infallible and accidents do happen. While we can do our best to avoid injuries, and to figure out why they happened so that we can hopefully reduce the risk of … Read More
