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Let it go…

Despite being pretty damn body positive, I do still have the odd thought pop into my brain about whether my body is too this or too that. And then I’ll remember that I’m 32, best case scenario I am already … Read More

Body Image Tip: Patterns

Your brain is really good at looking for patterns (eg red bugs are often poisonous, things that smell bad are probably rotten etc). You can use this skill for good or evil as it is used to make associations to … Read More